念要做出好的凉拌鲜味佳肴,条件是木耳要筹办妥所需供的残缺食材,调料,西兰战餐具。做法尽管最尾要的凉拌借是对于水候的把握。把那所有筹办妥后,木耳上里咱们便匹里劈头做凉拌木耳西兰花
![凉拌木耳西兰花的做法](/uploads/yinshi/2022/11/25/638008b8c954c.jpg)
1.木耳 西兰花筹办妥
![凉拌木耳西兰花的做法](/uploads/yinshi/2022/11/25/638008b8ea7d2.jpg)
2.1李锦记凉拌汁 喷香香油
![凉拌木耳西兰花的做法](/uploads/yinshi/2022/11/25/638008b9166fe.jpg)
3.2洋葱 菠菜 准备一壁
![凉拌木耳西兰花的做法](/uploads/yinshi/2022/11/25/638008b938145.jpg)
4.12泡收木耳多少分钟
![凉拌木耳西兰花的做法](/uploads/yinshi/2022/11/25/638008b95f208.jpg)
5.21木耳撕小朵 往蒂
![凉拌木耳西兰花的做法](/uploads/yinshi/2022/11/25/638008b97fa15.jpg)
6.西兰花 洗净撕小朵
![凉拌木耳西兰花的做法](/uploads/yinshi/2022/11/25/638008b9a0d6e.jpg)
7.西兰花偏激先焯多少分钟
![凉拌木耳西兰花的做法](/uploads/yinshi/2022/11/25/638008b9c2212.jpg)
8.再进木耳 菠菜 焯水 衰出
![凉拌木耳西兰花的做法](/uploads/yinshi/2022/11/25/638008b9e2247.jpg)
9.洋葱切小块
![凉拌木耳西兰花的做法](/uploads/yinshi/2022/11/25/638008ba1047c.jpg)
10.小大蒜切终
![凉拌木耳西兰花的做法](/uploads/yinshi/2022/11/25/638008ba3858c.jpg)
11.拌上辣椒油 黑糖 凉拌汁 喷香香油 盐 味素
![凉拌木耳西兰花的做法](/uploads/yinshi/2022/11/25/638008ba5f203.jpg)
12.办妥后 拆盘即可
今日诰日的凉拌木耳西兰花便介绍到那边,不知讲您教会了吗?假如您是做法一个家庭主妇,喜爱做菜,凉拌那不要错过那个机缘,木耳赶闲往魔难魔难。西兰
做法